There are habits and attitudes that increase fertility. Therefore, we answer the main questions that hang in the heads of couples when they paint the desire to have children. With the Egg freezing you can have the best options. Look that:
Is there a right time and frequency to make the baby?
Yes. So says a paper recently published by the American Society of Reproductive Medicine, which provides advice to increase the chances of successful conception. The entity recommends respecting the fertile window and having sex every day or every two at this stage.
The fertile window is the six-day period that begins, on average, two weeks after menstruation. In it, there is an increase in cervical mucus, which acts as an energetic substrate for sperm much incentive to score the goal. Ideally, intercourse should occur 24 to 36 hours before ovulation. So when the woman ovulates, the sperm is already in the tube waiting for the egg explains gynecologist.
Does age matter only for women?
It’s not around. New studies are beginning to change the perception that the advancing years weigh more heavily on them. Recent research from Harvard University in the United States indicates that 35- to 40-year-old women who try to get pregnant with men of the same age are successful in 54% of cases. But when partners are younger, in their thirties, the odds rise to 70 percent.
Over time, both the quantity and quality of sperm change. Sexual cell mobility can fall by up to 37% in 50-year-old men. Today, the advice is that the couple seeks a specialist after six months of failed attempts when the woman’s candles add up to 40. The tip is not to waste time. With follow up, we increase the success rate.
Are tests for the fertile period worth it?
Yes. The most accurate is the ultrasound exam. There are, however, methods performed at home that also work. One of the measures the luteinizing hormone (LH). Through urine, a woman can identify an increase in LH, which occurs 24 to 48 hours before ovulation the key moment for fertilization.
Observing cervical mucus is another possibility. At peak fertility, the discharge becomes more voluminous, with a light tone and slippery texture. There is evidence that the chances of conception increase by almost 30% on days when this type of fluid is perceived.
Are vaginal lubricants not indicated?
Better leave them in the drawer if the idea is to have babies. There is already a consensus that they should not be used at this stage. This is because they are toxic to sperm, explains gynecologist. A study by the University of Texas on American soil found that water-based lubricants inhibited sperm movement in the laboratory by 60 to 100 percent. Gels, special oils and saliva damaged by 6.25%. Only mineral oil caused no damage. The recommendation is that couples with fertility problems should not use these products.
Does overweight decrease the chances even?
Yes. Good fertility depends on the fine work of our hormonal orchestra. And obesity disrupts this symphony and creates a lousy inflammatory scenario for our gametes. These changes affect the ovulation and the quantity and quality of semen.